Vision & Purpose

Our program exists to develop elite ringette athletes who lead with character, compete with passion, and relentlessly chase greatness. Rooted in a strong, inclusive team culture, we combine intentional coaching, athlete-centered support, and a high-performance pathway to prepare Nova Scotia’s best to excel at the Canada Winter Games—and beyond.

Build

Build a high-performance, values driven program

Prioritize

Prioritize character, culture, development and performance

Leave athletes and families with a lifelong impact

Legacy

Are you ready to TAKE THIS ON?

Nova Scotia’s Canada Winter Games ringette program isn’t just about talent—it’s about heart, work ethic, and growth over time.

Before you self-identify for the 2027 CWG cycle, take a moment to ask yourself:

🔹 Am I committed to a two-year journey of growth, hard work, and learning—regardless of where I start?

🔹 Am I ready to train like a high-performance athlete, not just show up as one?

🔹 Do I embrace feedback and coaching, even when it challenges me?

🔹 Can I balance school, sport, and life, knowing this program will push me to grow in all three?

🔹 Am I prepared to be evaluated consistently—on and off the ice, through games, testing, and how I carry myself?

🔹 Am I excited to be part of a culture built on respect, honesty, competition, and connection?

🔹 Do I want to represent Nova Scotia, not just for what I can do—but for who I am becoming?

If you’re answering yes—then we’re ready to walk this path with you.

STEP UP.

BREAK LIMITS.

CHASE GREATNESS!

This phase introduces athletes to high-performance expectations and culture while initiating formal evaluation and long-term tracking. It includes technical and tactical exposure, mindset training, and athlete benchmarking.

🔹 Pathway to Excellence – August 25, 2025

An optional 2.5-hour introductory session for athletes considering self-identification. Includes:

• Program overview, values, mindset, and culture introduction

• On-ice technical and tactical session

🔹 Training Camp #1 – September 24–28, 2025

A mandatory multi-day evaluation and culture immersion camp. Includes:

• Formal athlete assessments with individualized feedback

• Competitive drills and team systems exposure

• Yearly Training Plan (YTP) and program orientation

🔹 Training Camp #2 + Performance Check-In – October 16–19, 2025

A competition-based evaluation and fitness benchmarking weekend
Includes:

• Game-based evaluation of tactical execution and decision-making

• Performance check-in: fitness testing aligned with CWG benchmarks

• Updated athlete tracking and development feedback

Phase 1

Foundation
Phase
Jul – Oct 2025

The 5-Phase Roadmap to CWG 2027

Registration for Phase 1 and the Pathway to Excellence to open pending Ringette Nova Scotia Review

• Camp #1 (December 2025):

  • System reinforcement & individual development plan

  • Small area play and goal-setting workshops

• Camp #2 & #3 (May 2026):

  • High-tempo tactical application

  • Role clarity, leadership ID, and performance testing

Phase 2

Invitation
Camps
Dec 2025 –
May 2026

• Team Launch (June 2026):

  • Summer high-performance and competition preparation for the High Performance Cohort (final evaluation pool)

  • Final roster and affiliates named at the end of the phase (~September 1 2026) through transparent criteria

  • Full commitment expectations shared

  • Targeted and intensified engagement with integrated support team (S&C, mental performance, nutrition)

  • Launch of performance calendar and competition targets

Phase 3

Team Selection
& Integration
Summer 2026

• Train to Peak Performance

  • Tactical refinement and high-performance readiness

  • Team training camps, game-play, and opponent prep

  • Jersey presentations, mental prep, and logistic finalization

Phase 4

final roster
& Comp Prep
Sept 2026 -
Feb 2027

• Our Commitment to Excellence

  • Athlete reflection and next steps

  • Alumni involvement and mentorship

  • Program Review and celebration

Phase 5

Transition
& Legacy
Mar - Jun 2027

Head Coach
Jody Trethewey

Jody brings a dynamic blend of experience, leadership, and passion to her role as Head Coach for Team NS. With over a decade of coaching experience, Jody has consistently demonstrated a deep commitment to athlete development and team culture.

Since beginning her coaching journey at the U14 level, Jody has guided athletes at every stage - from U9 through 18+ - and has led elite programs including U16AA, U17, U19AA, and University-level ringette. Her success at both the provincial and national levels reflects her ability to build high-performing, character-driven teams.

Jody’s coaching philosophy centres on creating a high-performance environment that is safe, empowering, and focused on developing confidence, resilience, and leadership. Known for her collaborative approach, thoughtful leadership, and unwavering dedication to her athletes, she is committed to fostering a competitive and cohesive team that proudly represents Nova Scotia on the national stage.

Manager
Nancy Risser

Nancy brings a wealth of experience, having managed teams at every level from Eastern and Atlantic Championships to National Championships - and most notably as a Manager with Team NS at the 2023 Canada Winter Games in Prince Edward Island.

Her passion for the sport, dedication to athlete experience, and tireless attention to detail make her an irreplaceable asset to any team she supports.

Nancy's journey began when her daughter, Angelina, picked up a ringette stick at the age of 10. Today Angelina plays for STFX University, and Nancy continues to pour her heart into giving back to the sport she loves. Whether it's organizing logistics, leading fundraising and sponsorship efforts, or ensuring every athlete feels seen, supported, and celebrated - Nancy goes above and beyond. She's not just a team manager - she's a community-builder, a master communicator, and a second mom to so many.